When it comes to love and conflict, we believe a lot of weird things:
“Love is supposed to be easy.”
“If it’s true love, you’ll fit together like puzzle pieces.”
“Love means never having to say you’re sorry.”
Just in time for Valentine’s Day, here’s my helpful guide to saying “I’m upset,” without it spiraling into a big fight.
Because the truth is, life is hard. And that can make our relationships stressful. But just because you’re frustrated, it doesn’t HAVE to mean you’re going to get into some big fight with your spouse or partner!
So I have a extra-special secret phrase you can use, to communicate something that bothers you, WITHOUT starting a fight.