How Do I Feel Less Powerless After a Disaster?
Does seeing photos of Hurricane Harvey’s devastation have you feeling helpless?
There’s a reason why so many people are pitching in and volunteering to help. And it isn’t JUST because they want to be good samaritans. Giving back to other people is a great way to help all of us process trauma and feel less powerless. Even the smallest gesture helps us feel a little more in control during these traumatic times. Find something to do, and give back!