When something isn’t working, you don’t have to give up. But you DO have to TRADE up. Here are three ways to know it’s time to move on and trade up.
Quit flipping over tables when your loved ones stress you out! These three things are the worst things you can do when you’re facing conflict in your family, so learn what they are and how to stop.
In the first of this 2-part video blog series, learn why it’s natural for us to feel like other people brought their struggles on themselves. But that’s often a lie we tell to make ourselves feel better, and it actually only makes us less resilient when it’s OUR turn to face challenges. Are you lying to yourself?
We all want to help our friends and family in their times of struggle. BUT… if you keep getting invited to the same pity party, here are three ways to help THEM move forward, and keep yourself off the guest list for future pity parties.
Being part of a group has more benefits than just the social ones, it can actually help make you tougher and more resilient to stress and rejection, too!
