How to Overcome Anxiety at Work
Do you find yourself second-guessing your abilities at your job? Do you worry about what your boss thinks about you? Do you worry about getting fired all. the. time?
These 3 simple steps will help you be a little less nervous and anxious about your workplace performance, and they’re easy enough that you can start them TODAY!
***(Calling attention to the special caveat because I can’t say it enough: actual anxiety disorder is a separate thing, so work with a mental health professional if you think that’s what you’re dealing with.)