Things are Getting Better… So Why Do I Still Feel Crummy?

“Things are getting better… so why do I still feel crummy?”

A woman asked me that question last night at an event, and it’s VERY relevant. I feel the same way.

Life is starting to get back to “normal.” We’re more able to do things we love. And yet we can also feel nervous, uncertain, frustrated, and just plain traumatized from the upheaval of the past year+. Maybe you feel guilty that you aren’t just 100% thrilled and ready to run headlong back into the world again.

I have a couple of ideas to help you deal with this feeling caught between two worlds.