How To Use Humor in a Crisis

One of the fastest ways to stop freaking out when life is stressful is to use humor. But do you know how to tap into the funny stuff in life, even when things stink?

Well, thanks to a broken rib, I’ve had a crummy week. But it reminded me of how to laugh my way through the difficult moments. Here’s what you can do, even BEFORE things get stressful, to help you survive the tough times with a little humor.